Service Description

This is a safe space to open up about anything. It is also a guided session that can bring consciousness and a different perspective to your experience that you may have missed. The goal is for you to feel more empowered after the session and less like a victim. This means that while the feelings you have about your experience are valid, it is healthy to challenge the meaning you attach to those experiences which may stem from past trauma, over-consumption of negative news, and finger pointing which may be well-meaning but can result in even more disempowerment. Sometimes all we need is someone to talk to. Let's do this consciously - in a healthy and empowering way!